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HP-1: R.I.P. Training SKU: 81235


An Excel spreadsheet which supports the R.I.P Power Training method, a weight training program designed to help the athlete/bodybuilder maximize power production.

$8.00

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The accompanying article which describes the R.I.P. Training method is at: https://sites.google.com/site/healthywealthywiseproject/fitness/hwwp-workouts/hp-1recordsinpower-riptraining